The 7Cs To Keep Handy This Eid Ul Adha

Eid Ul Adha is all about food and the spices we have, we Pakistanis use a lot of spices in our foods to flavor them and enhance their taste to satisfy our taste buds *___*

I’ll tell you about the 7Cs to keep handy this Eid Ul Adha and are the most used spices in Pakistani dishes:

1.     Cinnamon: (Dar Chini)

Cinnamon is commended for several of its abilities which includes:

  • Build strong bones,
  • Eliminate infections,
  • Eliminate pain,
  • Improve heart health,
  • Increase cognitive function,
  • Increase the health of the eyes and skin!
  • Lessening inflammation,
  • Manage diabetes,
  • Prevent cancer,
  • Reduce excess gas


2.     Cloves: (Loong)

Cloves on our 2nd of the list for 7Cs to keep handy this Eid Ul Adha, it consists of many health benefits including:

  • Balancing bodily fluids,
  • Eliminate premature aging,
  • Improving digestion,
  • Increasing oral health,
  • Managing heart rate,
  • Strengthen the membranes throughout the body.
  • They act as antioxidant, antiseptic, anesthetic, anti-inflammatory, and rubefacient in nature.
  • Volatile oils that help prevention against cancer,

3.     Cumin: (Zeera)

What would life be without Cumin (Zeera)?

  • Act as a co-factor in many enzymatic reactions,
    • Build strong bones,
    • Cumin seeds are antioxidant, anti-inflammatory, and carminative by nature.
    • Eliminate macular degeneration,
    • Improve eye sight and
    • Increase sperm count,
    • Increases bred blood cell count
    • Lower blood pressure,
    • Manage heart rate,
    • Prevents various types of cancer.
    • They improve digestion,

4.     Cardamom: (Sabz Choti Elaichi)

The health benefits of cardamom include various abilities to:

  • Aid digestion,
  • Increase circulation,
  • Increase frequency
  • Increase the metabolism,
  • It gives the body many of its necessary vitamins and minerals, including:
  • Riboflavin,
  • Niacin,
  • Vitamin C,
  • Iron,
  • Manganese,
    • Lower blood pressure,
    • Reduce spasms,
    • Volume of urination,


5.     Cayenne Pepper: (Laal Mirch)

Hot pepper might be too much for some people to handle, but it is a very healthy thing to eat!

  • Eliminate toxins from the body,
  • Fights against all attackers, toxins, and infections, due to its powerful antioxidant properties!
  • Helps to manage diabetes,
  • Increase urination,
  • It has the ability to clear the sinuses,
  • Lower blood pressure,
  • Optimize the metabolism,
  • Perhaps most importantly,
  • Prevent cancer,
  • Regulate hormonal activity


6.     Capers: (Lobiayi Ghokhro)

Capers are on our 6th of the list for 7Cs to keep handy this Eid Ul Adha; it consists of many health benefits including:

  • Boost immunity,
  • Capers are very low in calories, but packed with phytonutrients, antioxidant compounds, and vitamins.
  • Increase circulation and provide a huge wealth of vitamins and minerals, including
    • Vitamin A,
    • Vitamin K,
    • Niacin,
    • Riboflavin,
    • Iron,
  • Lower cholesterol levels,
  • Reduce clotting,
  • Reduce illness,
  • Strengthen blood vessels,
  • They also prevent cancer,


7.     Caraway: (Seha Zeera)

Caraway seeds help our body in many ways:

  • Reduce excess gas,
  • Reduce constipation,
  • Prevent various diseases like cancer,
  • Neutralize free radicals
  • Lower blood cholesterol,
  • Improve digestion,
  • Improve blood pressure,
  • Eliminate atherosclerosis,
  • Provide a healthy source for
    • Calcium,
    • Copper,
    • Iron,
    • Manganese,
    • Niacin,
    • Potassium,
    • Pyridoxine,
    • Riboflavin,
    • Selenium,
    • Thiamin,
    • Zinc

Supermeal Pakistan will be a part of your beautiful Eid festival, so if you get bored of all the gosht in your house, call us at 11175775 and order food online from hundreds of restaurants. No need to cook as Eid is all about looking good and feeling fresh, we are here at your service. Visit www, and order your favorite food with just a click.

Evening Snacks That We All Love To Munch

We all love munching for no reason, don’t we? Because hamay to bahana chahiye kuch khanay ka. Growing up in a Pakistani family we all have learned how to tackle with our ‘’be-wakt’’ ki bhook. And for that, our ammi jaans have delicious recipes with our sham ki chai. Here are some of the evening snacks that we all love to munch, and if not in evening, then at any time of the day, we don’t mind having them.


Samosa + Tea = Baap of all snacks! Who needs any other ‘walayti’ dish when we have our garma garam desi samosay. You will find them in every corner of the city being sold especially in evening and people rush towards the shops as soon as ammi announces its tea time. Aur agar sath mai jalebi bhi hojaye to maza dobala!

Chicken Nuggets

Now these are the perfect invention for people like me, who are lazy enough to think about cooking. And when it comes to my evening tea, I definitely need a quick munch to go with my tea. They are not only easy to fry but also yummy to eat. I can have like 8 to 9 in a single go. [ok never mind]

Cold Sandwiches

Cold sandwiches are easily made and much easily eaten, you can have a layer of boiled eggs with mayonnaise and your favorite vegetables. All you need to do is, leave these sandwiches in fridge for a while. Garma garam chai ke sath thanday sandwiches are just ‘O So Yummy’


Kachori and Aalu ki bhaaji is one of its own kinds of delight. Mostly they are served with achaar and that simply adds a touch of desi-ness to it. They taste heaven with a cup of tea and are also preferred in the breakfast time.

Namak Paaray

Have you ever tried Namak Paray along with a cup of tea? These little bundle of joy are simple irresistible when you start eating them. They are liked by all family members but mostly dadis and nanis adore them.

Biscuits and Chips

Go simple, go east and have your favorite biscuit and a pack of crisp to go with tea. It’s also light on pocket and light on tummy too, so that you can have dinner properly as well.

So whenever you feel low and down, remember food is always there to accompany you. And here at Supermeal, we strive towards providing you the best food deals to satisfy your taste buds according to your need. So whenever you want evening snacks and you feel too lazy to get up and go to the shop, remember, we are here to send your favorite snacks right at your doorstep.

Top 5 Summer Beverages You Should Definitely Try

Summer is here and so is the scorching heat of sun, there’s only one thing that can save us from this daunting weather, THE SUPER COOL BEVERAGES. There are surplus summer beverages that are seen all around during summers. Here are top 5 summer beverages you should definitely try this year.


Top 5 Summer Beverages You Should Definitely Try

Cool and refreshing yoghurt lassi is the 1st one on our list of Top 5 Summer Beverages You Should Definitely Try. It’s the most “favorite garmiyo ki saugaat”, especially for Pakistanis. The yoghurt, milk and ice blended well together bring out the yummy flavor and this beverage is totally refreshing, hands down!


Falsay ka Sharbat

Top 5 Summer Beverages You Should Definitely Try

Who doesn’t love refreshing falsay ka sharbat? No doubt, falsay are itself a delicious treat but it’s sharbat is definitely the new hottest trending phenomenon these days. Making falsay ka sharbat is very easy, all you need is a handful of falsay, ice and chilled water, blend them together and tada! A wholesome goodness is ready to satisfy your thirst craves.

Aloo Bukharay ka Sharbat

Top 5 Summer Beverages You Should Definitely Try

Sounds ajeeb but you all must try Aloo bukharay ka sharbat especially in summers. It has rightly said to be the drink that beats the hell out of heat. It’s easily available at most of the corners of the cities but yes, you can make it yourself for hygiene purposes. Just blend in some pulp of Aloo Bukhara with sugar and cold water, top it up with some ice and here you go, garmi ka tod is all ready to entice your taste buds.

Tarbooz Ka Juice

Top 5 Summer Beverages You Should Definitely Try

Among all the Top 5 Summer Beverages You Should Definitely Try, Watermelons are a great source of water; they can fill in the water deficiency in your body. We all need excessive amount of water and it’s nearly impossible to drink 6 to 8 liter of water daily, so have a dose of watermelons or its juice. Simply blend the chunks of watermelons along with some ice and a little amount of water and a perfect summer beverage is ready to drink!

Mango Shake

Top 5 Summer Beverages You Should Definitely Try

When nothing goes right, mango shake works wonder. Do I really need to share the recipe of it? I guess no. this super-hot, o I mean super cool beverage doesn’t need any introduction, it’s a must to be served during the hottest months of summer.